Ashwagandha, superfood 150g

Ashwagandha (Withania somnifera) is one of the best known adaptogens, helping the body to better cope with stress and restore internal balance. Prized as the "root of vitality" in the brain, this natural superfood supports the nervous system, hormonal balance and energy levels. Ashwagandha can help reduce anxiety, improve sleep and support concentration. Regular use can increase physical and mental stamina. It is a pure herbal powder suitable for vegetarians and is easy to use in smoothies, teas or herbal blends. Natural support for body and mind.

Benefits of Ashwagandha:

• Reduces stress and anxiety - acts as a natural calming agent, helping the body to adapt to stressful situations.

• Supports sleep - can improve sleep quality and reduce insomnia.

• Boosts energy levels - helps to reduce fatigue and increase daily vitality.

• Hormonal balance - supports adrenal and thyroid function, particularly good for women.

• Improves concentration and memory - supports brain activity and mental clarity.

• Strengthens the immune system - helps the body recover faster from illness and strain.

• Muscle and performance support - can increase muscle strength and endurance during exercise.